This brought me to tears...
The journey to better health begins with small steps. A decision to change. A decision that you are worth it. A small action, repeated...
Traveling to Africa
You may have noticed through my posts on social media that I went on a trip to Sierra Leone two weeks ago. It was a total whirlwind, from...
What we eat: gluten-free
When I first eliminated gluten from my diet, I felt deprived. Like utterly and totally deprived of all *good* food in the world. Oh how I...
Cauliflower Soup (yes, really!)
The rain is upon us here in the Seattle area, and to me, that means it's time to get my soup on! This is one of my favorite recipes that...
Ultimate Reset - Edamame & Roasted Corn Succotash
Okay, so I'm on day 15 of my 21 day cleanse and I just had to share this recipe with you! I thought it was going to be weird, but it's...
How to clean crayon off a chalk board
A couple years back, my kids had the lovely idea to use their crayons on the chalkboard. Has that ever happened to you? I tried to clean...